by wunderdog | 26 Jun 2026 | Advice
The Facet Joint The facet joints in the spine are small joints located between your vertebrae. They are important structures which help with spinal mobility and guide movement during activities such as bending, leaning backwards and twisting. Like any joint in the... by wunderdog | 19 Mar 2026 | Case Studies
We had the pleasure of meeting a 67-year-old gentleman who has been suffering with left groin pain. The problem came on slowly buy itself with no injury. He is otherwise fit and active. He initially went to see a Chiropractor who worked on his spinal alignment... by wunderdog | 11 Feb 2026 | Advice, Blog
What is heel pain? Heel pain is pain or discomfort felt where your heel plants the floor. The main connection point between your leg and your heel is the achilles tendon, the largest and thickest tendon in the body. At the bottom of your heel, the achilles tendon... by wunderdog | 11 Feb 2026 | Advice, Blog
How Important Is Your Mobility Mobility and strength are two important things in life we need to maintain as we age. When you are young, your muscles, tissues and nerves adapt well to stretch and injury. As we age, our collagen levels begin to drop. Pain which gets... by wunderdog | 7 Feb 2026 | Advice, Blog
What is Musculoskeletal Injection Therapy? Clinicians often use injection therapy to reduce pain and inflammation in joints. This intervention is typically recommended if regular medication such as anti inflammatories or opioids are ineffective. Injection therapy can...