by wunderdog | 26 Jun 2026 | Advice
Shoulder pain is common complaint musculoskeletal physiotherapists often see in their clinics. It can make simple tasks such as reaching into a cupboard, getting dressed or sleeping uncomfortable. The good news is that shoulder pains can be addressed by a... by wunderdog | 26 Jun 2026 | Advice
The Facet Joint The facet joints in the spine are small joints located between your vertebrae. They are important structures which help with spinal mobility and guide movement during activities such as bending, leaning backwards and twisting. Like any joint in the... by wunderdog | 19 May 2018 | Advice
Osteoarthritis (OA) is the most common joint disease and is thought to affect at least 8 million people in the UK, of which at least a quarter seek help from their doctor or physiotherapist. The hip, knee, spine, hands and big toes, are the areas that are most...